1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.
2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling…
It’s not the pain I’m afraid of; I know about the pain. What I’m afraid of is the end of this small, sweet dream.
Mostly it is loss which teaches us about the worth of things.